Vegetables

Health Benefits of the Popular Beetroot

Beetroot is not only popular but also good for health. Whether fried or cooked, it's delicious, and it also comes with health benefits. Beetroot

3/19/2025

4 Reasons Why You Need to Eat Two Tomatoes Every Day

Whether cooked in dishes, made into juice, used in desserts, or added to salads, tomatoes are used in many different ways. Eating tomatoes not only benefits your body's health but can also provide great benefits for your skin.

3/19/2025

Health Benefits of Fiddlehead Ferns That Everyone Loves to Eat

As soon as spring arrives, fiddlehead ferns are among the vegetables selling well in the markets. Whether fried or grilled, no matter how you cook them, they taste absolutely delicious and have a special flavor that

3/19/2025

Bitter Gourd Chicken Curry for Those Who Love Bitter Flavors

Hello to all our bitter-loving readers! Bitter gourd is well known to be especially good for health. Even though it has a distinctly bitter taste, some people really enjoy bitter gourd. So here's a recipe for it.

9/15/2021

A Warm Thai Farmer's Soup You Can Slurp Piping Hot

Even for those who aren't fond of Thai food in general, this Thai farmer's soup is one of the best. It's tasty and not too difficult to make, so you can get a delicious bowl of soup in a short amount of time

9/11/2021

Free-Verse Fried Potatoes

For those who love eating potatoes, let's make a snack called Free-Verse Fried Potatoes. Ingredients Source: Potato Market Small potatoes - 25 kyat tha (about 400g)

9/8/2021

Nutritious and Healthy Pineapple

Hello everyone! This time, I'd like to share the health benefits of the sweet and fragrant, widely loved pineapple.

7/26/2021

The Scientifically Proven Benefits of Eating Bamboo Shoots

In Myanmar, bamboo shoots are eaten as a side dish with rice, and are also cooked into dishes like fried bamboo shoots. Even though they're inexpensive,

6/27/2021

The Nutrients Long Beans Can Provide for Your Body

Long beans are a type of vegetable that's frequently found in everyday dishes. Whether cooked at home or at restaurants, whether boiled or fried

5/20/2021

Everything About the Rare Purple Chili Pepper

When you hear the word "chili pepper," most people picture only green and red ones. But this time, MyFood Myanmar wants to introduce something

5/19/2021

5 Health Benefits of White Radish You Shouldn't Overlook

Among the vegetables sold in markets and eaten by most people almost every day, white radish is one of them. Whether cooked as a soup, made into a salad, or pickled, it can be enjoyed in various ways according to your own preference

5/19/2021

Carrot and Tomato Juice That Refreshes and Lightens the Body

Do you know the health benefits that a vegetable juice combining carrots, cherry tomatoes, and white radish can bring? The benefits of each of these vegetables

2/5/2021

Spicy Tangy Tomato Prawn Curry

For those who want to enjoy a seafood prawn dish that's tangy and spicy to the max, I'd like to share how to prepare a tomato prawn curry. Ingredients

2/5/2021

Foods You Should Eat Based on Your Skin Type

By looking at your skin, you can roughly tell whether the food you're eating is healthy or unhealthy for you.

2/4/2021

Chinese Water Spinach Stir-fried with Beef

Hello everyone! This time, the dish I'd like to share is a recipe for beef stir-fried with Chinese water spinach leaves.

2/4/2021

Mushroom and Sausage Fried Vermicelli (Glass Noodles)

Hello everyone! For all the fried glass noodle lovers, this time I'd like to share how to prepare fried glass noodles mixed with mushrooms and sausages.

2/3/2021

Foil-Wrapped Baked Chicken

Hello everyone! For those cooking enthusiasts who requested a chicken dish recipe, this time I'd like to share a recipe for chicken baked in foil.

2/2/2021

Health Benefits Provided by Red Cabbage

Most people are already familiar with the green cabbage that is commonly used in cooking. There is also a color variant called red cabbage that has the same shape and texture as green cabbage but

2/2/2021

Juicy and Slightly Spicy Beef Stew

Hello everyone! For those who love beef stew, this time I'd like to share how to prepare a mixed vegetable beef stew cooked together with carrots, tomatoes, and potatoes.

2/2/2021

Potato Salad Mixed with Bacon

Hello everyone! This time, the recipe I'd like to share is how to prepare a potato salad mixed with bacon. Ingredients

1/24/2021

Okra Chicken Curry

Hello everyone! This time, the dish I want to share with you all is a chicken curry cooked together with okra. Ingredients: Olive oil

1/22/2021

Baked Potatoes with Roasted Chicken and Cheese Flavor

Chicken and potatoes are two side dish foods that go together so perfectly they can never be separated. Let me share how to cook this well-matched potato and chicken dish so deliciously that

1/20/2021

Your Body Will Thank You for Eating These Foods

Eating just a small amount of blueberries a day can help protect against poor eyesight, and you don't need to avoid bread to keep your body slim and toned

1/19/2021

Foods That Will Help You Get Soft, Rosy-Pink Lips

Dark, unattractive lips can be caused by your diet, sun exposure, and your own negligence. Such less-than-beautiful lips

1/18/2021