Hello everyone! This time, I want to share a recipe for baked fish made with a variety of vegetables such as bell peppers, mushrooms, and onions.

Ingredients

  • 2.5 pounds fish fillet
  • Half each of red and yellow bell pepper
  • 6 green chilies
  • 4 oz mushrooms
  • Half an onion

  • 5 tablespoons flour
  • 8 tablespoons chicken broth
  • 2 teaspoons fish sauce
  • 1 teaspoon finely chopped garlic and half a teaspoon of ginger
  • 1 tablespoon lemon juice

Step-by-step Method

1. Preheat the oven to 400°F.

2. Sprinkle the fish fillets with salt and pepper.

3. Remove the seeds from the bell peppers and slice them thinly lengthwise.

4. Also slice the green chilies, mushrooms, and onion thinly.

5. Heat a pan and add a little oil. Add the onion, sprinkle with salt and pepper, and fry until softened. Then remove and place on a plate.

Also add the red bell pepper to the oil and fry for about 1–2 minutes. Remove and place on the plate. Then fry the yellow bell pepper.

6. In a small bowl, combine the chicken broth, soy sauce, garlic, ginger, and lemon juice, and mix well.

7. Then coat the fish fillets with flour.

8. Grease the baking dish that will go into the oven with oil. Then spread about a quarter of the red and green bell peppers, mushrooms, and onion into the dish. Then lay half of the fish fillets on top. Place another quarter of the vegetables on top of the fish fillets. Pour in about half of the sauce prepared earlier.

9. Layer the remaining half of the fish fillets on top. Pour all of the remaining sauce over it. Cover the dish with foil and bake in the oven for about 20 minutes.

10. Once the set time is up, remove from the oven and place all the remaining vegetables on top of the fish fillets. Cover the dish again with foil and bake for another 10 minutes.

Once all these steps are complete, you'll have a delicious baked fish dish with mixed vegetables ready to enjoy.

Source: Koreanbapsang.com