Hello everyone! This time, I'd like to share a recipe for making healthy smoothie popsicles for those who love popsicles.

Ingredients

  • 16 tablespoons cow's milk
  • 1 bowl (30 grams) of spinach
  • 4 tablespoons (7 grams) coriander
  • 1 banana
  • 2 kiwi fruits
  • 2 tablespoons honey
  • 1 tablespoon thinly sliced ginger

Step-by-step instructions

1. Put the milk, spinach, and coriander into a blender and blend until smooth. Then add the banana, 1 kiwi fruit, honey, and ginger, and blend again until smooth.

2. Then taste it, and add more honey if needed. Peel the remaining kiwi fruit and slice it thinly.

3. Place 1 or 2 thin slices of kiwi into the popsicle mold. Then pour the smoothie mixture into the mold. Insert the popsicle stick right in the center, and freeze in the freezer for at least 6 hours.

4. Once the set time is up, dip the popsicle mold in warm water. This will make it easy to pull the popsicles out of the mold.

And there you have it — delicious and healthy smoothie popsicles!

Source: Liveeatlearn.com