Eating habits, sleep patterns, personal hygiene, and exercise routines can directly affect what your skin looks like. If you want radiant, glowing, and well-hydrated skin, you can drink the fruit juice that MyFood Myanmar is about to introduce below.
This juice contains fruits and vegetables that are extremely beneficial for health, so it can provide all-around benefits for your body.
Ingredients
- Beetroot
- Carrot
- Cucumber
- Apple
- Grapes
- Orange
- Lime
- Ginger
- Watermelon
- Coriander
Equipment Needed
Juicer, pot, knife, chopping board, peeler, blender, measuring cup
Method
1. Peel one large beetroot and juice it using a juicer.
2. Juice two small carrots.
3. Peel one cucumber and juice it as well.
4. Next, cut one fairly large apple into small pieces and juice it.
5. Then, add grapes into the juicer as well.
6. Peel a thumb-sized piece of ginger and extract its juice.
7. Finally, peel one large orange or two small ones and put them into the juicer. Once this stage is complete, you can add a little lime juice and drink a fresh glass of juice right away, or continue with the following steps.
8. Pour all the fruit juice collected in the pot into the blender.
9. Remove the seeds from about half a watermelon and add it in.
10. Add a handful of fresh coriander leaves as well.
11. Squeeze in another half portion of lime juice.
12. Finally, add some crushed ice and blend for a few seconds.
Once done, you can enjoy a fresh, cool, and delicious glass of fruit juice.
