Many people say food is medicine and medicine is food. But that doesn't mean every food is healthy and only brings good benefits. Every food and drink has various side effects. Some are good, some are bad, and some are strange.

Here are the most common foods that can cause you really strange side effects.

Soybeans

According to various studies, men who eat soybeans tend to have around half the sperm count compared to those who don't, due to Isoflavones—plant compounds found in soybeans.

Shiitake

When the compound in the mushroom breaks down due to heat, it can cause severe red bumps in some people.

Hot Sauce

If you like hot sauce, avoid eating it right before bedtime. Hot sauce raises your body temperature during sleep, which can disrupt your sleep.

Mulberries

Unripe mulberries contain hallucinogenic properties, so eating too many can cause diarrhea.

Carrots

Carrots contain carotene, the pigment that gives carrots their orange color. Eating a lot of carrots can cause your skin to turn an orange color.